Aug 30, 2009
For Swim Parents; ? The Big Deal About SwimSuits ? by John Leonard, Executive Director, American Swimming Coaches Association. Over the past 18 months, the swimming world has been a frenzy of co...
Jun 10, 2009
The Protein Pop: 6 Tips for Better Post-Workout Recovery By Melanie McMullen // Swimnetwork.com Correspondent Swimmers looking for the perfect post-workout recovery fuel may need to look...
May 20, 2009
Cereal And Milk Is The New Sports Supplement ScienceDaily (May 15, 2009) ? A bowl of whole-grain cereal is as good as a sports drink for recovery after exercise. New research has shown that th...
Aug 26, 2008
Why we need this hero By Martin S. Nocchi August 20, 2008 We are fascinated with the "underdog" story, enthralled whenever someone can rise above and overcome the challenges set before him. Now, m...
Jun 7, 2008
.: Tuesday Tip: How Common is a "Full Ride" June 3rd, 2008 After taking a couple of weeks off to take a look at WHO the top recruits are, the Tuesday Tip is back. This week we turn to the Holy Gra...
Feb 12, 2008
Dual rule is popular at the pool Erika Mortenson By Joe Harris SPECIAL TO THE POST-DISPATCH 02/12/2008 When she entered Visitation as a freshman, Erika Mortenson had no intention of competing for ...
